The Friday Four

View Next Meeting's Script

Upcoming Meetings

Join us for our next gathering

Led by Cody

Topic: Question 12 - Read the section “What is the difference between being codependent and being thoughtful?” on page 122. Read the section on pages 110-114 “What are boundaries?”
Icebreaker: Tell us about one moment you felt peace in the past week

Led by Lindsey

Topic: Question 13 - Read Chapter Two pages 20-24. Discuss building your own concept of a Higher Power. Where have you put your misplaced faith in the past? Discuss surrender and letting go of your controlling and avoidance behaviors. Read the sections on pages 114-116: "What is enmeshment?", "What is detachment?", and "What is the difference between detachment and avoidance?". How can feelings be resolved? How can you emotionally detach from those on whom you compulsively rely? Read the section on page 101 “Do I have to believe in God to recover?”
Icebreaker: Share one thing you're grateful for in your recovery journey right now

Led by Melanie

Topic: Question 14 - Read Step Two pages 33-37. Are you willing to entertain the possibility that there is a power that can do for you what you could not do for yourself? Insanity is doing the same thing over and over again expecting different results. Continuing to act in a self-destructive manner is insane, but nothing changes until you turn away from your addictions and from the people with whom you’re obsessed. Discuss and reflect upon the concept of insanity as it applies to you in CoDA.
Icebreaker: What's one small act of self-care you practised since we last met?